Category: Bike FAQs

Cycling definitely builds athleticism, but do those improvements in your fitness carry over to other activities? In the strength training world, there’s a great deal of debate about...

There can be a bit of a learning curve when you first try a recumbent bicycle, especially because most people learn to ride on an upright bike (i.e. a mountain or road bike).  As a result,...

If you order a direct-to-consumer bike, as I did, your bike will be shipped directly to you in a box in multiple pieces. Without the skills or confidence to assemble the bike on your own, this...

Living in rural Pennsylvania, I often see families in their horses and buggies out for a Sunday drive or heading to church. When the horse is gently cantering, I can easily pass by on my bicycle as...

Athletes in most contact sports wear a cup. And while we know it’s not the most comfortable piece of protective equipment, you know what’s a lot less comfortable? Taking a direct hit to the...

When I purchased my first bike trainer, I had so many questions! I didn't know how to set it up or what the different modes meant, and I was confused about what gearing I should use. Once I had my...