Can You Wear Cycling Shorts Under Pants, Shorts, (+ 3 More)?
You can wear cycling shorts underneath pants, shorts, jeans, tights, a skirt, or a wetsuit for that matter. The main thing to remember is to not wear anything underneath the padded shorts. Never let...
Your primary goal after a tough bike ride should be muscle recovery. A cold shower or bath (or even an ice bath!) after high intensity exercise is great for reducing both inflammation and perceived...
You can use a bike trailer with most bikes, you’ll just need to attach it using a compatible method (e.g. seat post, rear axle, etc.). The main exception is children’s bikes, which should not be...
Do Cycling Shorts ACTUALLY Help? (Quick Guide for Beginners)
Cycling shorts do help you feel more comfortable when you ride your bike. Cycling shorts will help you by reducing butt soreness, reducing chafing, improving breathability, wicking away sweat,...
For most people, a good bicycle will last 30k-50k miles or roughly 5 years of frequent use, assuming there is no severe or unusual damage. The exact lifespan will depend on the type of cycling,...
Most bike helmets fall within the $50-300 range, with the average coming in around the $100 mark. But the best helmet for YOU may fall above or below this average depending on the type of riding you...
